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Make a self-referral

Adults (18+)

This is the referral form that should be used if you are aged 18 years or over and would like to refer yourself to the Brighton and Hove Wellbeing Service. You can make a referral straight to us this way any time of day or night. You must either be living in Brighton & Hove, or registered with a GP in the area.

If you have any queries, or if you are unable to complete an online self-referral form, please call our admin team on 0300 002 0060 for assistance. Our phonelines are open Monday-Friday, 8am-6pm.

The information you provide is confidential and we use it to help understand how we might best meet your needs.

All information is kept securely in accordance with the Data Protection Act. For more information you can view our full privacy statement linked at the bottom of the page.

Please note that if you need urgent mental health support then please call the Sussex Mental Health Line on 0300 5000 101 or you can find information on additional support available via the Urgent Support button at the bottom of the page.


Children & Young People (Under 18)

Counselling & other face-to-face support

This referral form should be used if you would like to refer yourself and you are aged 13-17 years old, or if you are an adult who would like to refer a child or young person aged 4-17 years old.

This form can be filled out by a young person aged 13-17 years old, a parent/carer, a teacher, or other professional wanting to refer a child or young person aged 4-17 years old.

If you are aged under 13 years old, you will need permission from a parent/carer first.

The form will ask you what you to describe what would like help with: what the main issue is, how long it has been happening, and how it affects everyday life.

When the form gets sent to us, the Children & Young People’s team will review the information and then contact you to let you know the outcome.

To help us make a decision, we may also discuss this information with our colleagues in other services e.g. Schools Wellbeing mental health service or specialist Child and Adolescent Mental Health Services (CAMHS).